Our vision is to support and build resilience in our heroes

Our vision is to foster resilience, enhance wellness and empowerment for our Veterans, First Responders and creating a supportive environment in which they thrive.. By enhancing their resiliency through our cutting edge programs and trainings, we lead the way in PTSD prevention and optimal wellness that help our heroes respond to their unique stress and life challenges.



Dr. Vanessa Ruiz, Jim Keegan and Krista Bergman Spector, RN
Founders of Integrative Wellness Strategies